MARTIAL ARTS & FITNESS PROGRAMS FOR KIDS AND ADULTS!
STRENGTH & CONDITIONING
Unlimited Classes and Fitness Gym Access!
Burning Calories and Having Fun!
2 LOCATIONS TO SERVE YOU
IN THE MARKHAM & PICKERING AREA!
Contact Us for Promotions & Pricing
FITNESS GYM ACCESS $20 a month
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Martial Arts Training offers many benefits to P4P members. If you’re thinking of learning the craft of Muay Thai, BJJ, Boxing or further developing your skills, then let our team of expert Trained Instructors help develop your skillset. The benefits of taking up Martial Arts training are positive, but you can expect to not only see the physical difference but feel your confidence and self discipline increasing with each class.
Strength and Conditioning: Promotes broad and general overall physical fitness by combining weightlifting, sprinting, and gymnastics. Increase your muscle endurance, enhance your strength, and take your cardio abilities to the next level.
Weight Training: All athletes incorporate weights into their training regimen. Students will have access to a variety of weight lifting equipment to target specific muscle groups and types of movement, to develop strength and muscle mass.
Personal Training: This service is available to those who cannot attend scheduled classes or who prefer more individual instruction.
A terrific gym for fitness and muay thai and jiujitsu instruction. Martial arts at it's best.
Since joining Pound4Pound in September 2016, I have lost over 20 lbs with the support of the staff as their expertise in Muay Thai, fitness and dieting has helped me improve my physical and mental well being. The staff at the gym are able to provide invaluable insight on improving my Muay Thai, boxing and fitness skills. From beginners to aspiring professional fighters, Pound4Pound have the knowledge to help achieve your goals.
I am a 46 year old guy in ok shape but prior to meeting Scott l didn't know the difference between a straight punch and a hook. After boxing with Scott for only a few months, I felt confident enough to step into the ring with a much younger and much bigger opponent who was really trying to lay a beating on me. I am happy to say with Scott's training I was able to hold my own. Scott is very professional, knowledgeable but most of all patient. If you're looking to get your boxing game on, novice or experienced he is your man.
Respect, dedication, and passion epitomizes the P4P team and the individually tailored focus in each person's development has enabled me to grow leaps and bounds as a fighter. The lessons they teach here transcends beyond Marital Arts and into day-to-day life and that to me, has been a truly humbling experience. The people are incredibly friendly and are equally committed in you as you are to yourself. It's certainly a unique and amazing experience! I'd definitely recommend the gym!
In my first month since joining P4P back on December 1st 2016, I have already lost 10lbs. The classes are awesome and have surpassed my expectations so far. The training staff are great, always providing feedback and areas of improvement. The overall gym atmosphere is positive where you feel welcome regardless of skill level.