Boot Camp in the Mornings

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Slim down fast. With short but intense cardio intervals, full body strength moves, and an extra dose of ab work, you’ll slim down your entire body and tighten your mid section.

The best fitness boot camps in will have you breaking a sweat without setting foot on a StairMaster. These classes will amp up your workout through high intensity interval training, producing much better results than you’d see from hiking on a treadmill for an hour. If you’re looking to get fit, give one of these a try.

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P4P is the best mma gym in the region!  

P4P is the best mma gym in the region! No matter what your skill level or age is P4P is right for you! Their trained instructors help you from the very basics right up to fighting. Everyone is so kind there and there are a ton of women who go too!! I’ve lost a total of 65lbs since starting there back in December!

Elyse Wiggans    May 30, 2018   Pickering   
Respect, dedication, and passion epitomizes the P4P team.  

Respect, dedication, and passion epitomizes the P4P team and the individually tailored focus in each person's development has enabled me to grow leaps and bounds as a fighter. The lessons they teach here transcends beyond Marital Arts and into day-to-day life and that to me, has been a truly humbling experience. The people are incredibly friendly and are equally committed in you as you are to yourself. It's certainly a unique and amazing experience! I'd definitely recommend the gym!

Andrew Lee    March 10, 2017   Pickering   
If you are looking to join a gym, look no further than P4P  

I joined P4P on a recommendation from a friend and couldn't be happier with my decision The facility is great and the coaching staff are amazing. Whether you are training to fight or training for fitness, the instructors/coaches will work on your level. It's a very friendly environment and everyone is willing to help you out if you are having difficulty. They also have classes during the day, which a lot of other gyms don't. Enough old things can't be said about this gym! If you are looking to join a gym, look no further than P4P.

Solomon Gyabeng    June 8, 2017   Pickering   
This is an incredible gym,  

This is an incredible gym, a must try for people that want to get involved in MMA.

Chris Moon    December 14, 2011   Pickering   
The P4P instructors are professional, dedicated and most importantly enthusiastic!!  

I started training at P4P in early 2015 for Muai Thai but since then we started circuit training, weight lifting and meal planning. The P4P instructors are professional, dedicated and most importantly enthusiastic!! They show a lot of knowledge and experience for their craft with every session and push you past your personal barriers. I would absolutely recommend P4P in a heartbeat.

Sam Makdessian    October 15, 2015   Pickering