Client Testimonials

Pound 4 Pound is better than anything I have experienced  

I have been looking for the past 6 years for a great MMA gym since my old gym closed down, I have been practicing martial arts since 1995.
Pound 4 Pound is better than anything I have experienced. Everyone is super friendly and down to earth, most importantly everyone training at the gym is serious about it. You do not see any slackers or people that would rather be somewhere else, everyone is really dedicated.
The instructors are absolutely amazing and not only teach you how to preform a certain technique but why and when it is useful! I recently tried a BJJ class for my first time and the sensei pulled me aside and taught me the basic body movements. He explained these moves are the building blocks of BJJ and after a couple weeks I may have the opportunity to join in with the rest of the class. This is a prime example of what this gym is about; they want you to succeed. Having said that are always competitions and fighters from P4P traveling across north America competing and doing great! Really inspiring!

Mike Dimkovski    November 18, 2017    Pickering   
I can't say enough about P4P  

I can't say enough about P4P. This gym is top notch , with amazing , highly trained coaches to ace up your game / training.
My 8 yr. old son had been in jiu jitsu for 2 years now and what an amazing transformation on him with confidence and personality and outlook and approach on things.
This is of course due to the "Polished" tutelage and training of Renshi O' Neill and Sensei Trixie and helping coaches, Kate, Jay , Coleen and Fred. Your
sincere concern and countless dedication for each of your little ninjas are obvious. This why P4P/Body of Four are in the top 5 for best supporting school for competing warriors and they are the top in Ontario and recently in Buffalo , this gym won the most points .
The athletes are "Resolute". They respect all and fear none!

Barb Bartlett    November 10, 2017    Pickering   
If you are looking to join a gym, look no further than P4P  

I joined P4P on a recommendation from a friend and couldn't be happier with my decision The facility is great and the coaching staff are amazing. Whether you are training to fight or training for fitness, the instructors/coaches will work on your level. It's a very friendly environment and everyone is willing to help you out if you are having difficulty. They also have classes during the day, which a lot of other gyms don't. Enough old things can't be said about this gym! If you are looking to join a gym, look no further than P4P.

Solomon Gyabeng    June 8, 2017    Pickering   
I have encourage anyone who is interested in training to try P4P MMA  

I have been training at Pound 4 Pound MMA, Pickering since 2015. During this period I have been impressed not only with the quality of the instruction from the trainers but also the friendly atmosphere. The staff and trainers not only took the time to get to know me but to also understand my motivation for training. I have utilized both classes and Personal Trainers for Muay Thai and have participated in the Brazilian Jiu-Jitsu classes.

As a Veteran of the Canadian Armed Forces I have trained in several styles of Jiu-Jitsu in different parts of Ontario. Of all the Dojos I have been to P4P MMA is by far the best training club which I have experienced as there is no EGO and everyone pushes each other to do their best. At events the true comradeship is apparent as we support our fighters.

I have encourage anyone who is interested in training to try P4P MMA – I am sure you will be pleased with the outcome.

Michael E. Briggs, M.Sc.    June 2, 2017    Pickering   
The best martial arts experience I've had  

I've been a member for many years and I can honestly say I've never felt more a part of a community than here at P4P. The team is amazing from ownership to coaches, students and everyone in between. By far the best martial arts experience I've had. It's been an honour to train amongst champions.

Migel Cain Baptista    May 30, 2017    Pickering   
I have lost over 20 lbs with the support of P4P  

Since joining Pound4Pound in September 2016, I have lost over 20 lbs with the support of the staff as their expertise in Muay Thai, fitness and dieting has helped me improve my physical and mental well being. The staff at the gym are able to provide invaluable insight on improving my Muay Thai, boxing and fitness skills. From beginners to aspiring professional fighters, Pound4Pound have the knowledge to help achieve your goals.

Jason Ngan    May 18, 2017    Pickering   
Without question, I would recommend this training facility to everyone!  

Having the pleasure and privilege of sitting under the learning tree of some of the best MMA instructors and P4P Coaches has been both a humbling and truly rewarding life experience. As someone who has only been learning the true art of MMA for about 3 months, I can say, without hesitation that the team at P4P has pushed me beyond my perceived physical and mental boundaries, and has enabled me to continually progress and hone my skills as a fighter. My intention when I started at Pound for Pound was to explore new health and fitness opportunities outside of traditional weight lifting. However, in just three months, I feel I have become fully entrenched in the Mixed Martial Arts Culture thanks to the world-class instruction I receive on a daily basis. I have a great respect for this facility and the coaches who continually look to enhance my strengths, eliminate my weaknesses, and that respect is given right back to me. What began as a hobby has now become my passion. Without question, I would recommend this training facility to everyone! You will learn things about your physical and mental capabilities you never thought was possible!

Richard DeCaires    May 10, 2017    Pickering   
Respect, dedication, and passion epitomizes the P4P team.  

Respect, dedication, and passion epitomizes the P4P team and the individually tailored focus in each person's development has enabled me to grow leaps and bounds as a fighter. The lessons they teach here transcends beyond Marital Arts and into day-to-day life and that to me, has been a truly humbling experience. The people are incredibly friendly and are equally committed in you as you are to yourself. It's certainly a unique and amazing experience! I'd definitely recommend the gym!

Andrew Lee    March 10, 2017    Pickering   
The training staff are great at P4P  

In my first month since joining P4P back on December 1st 2016, I have already lost 10lbs. The classes are awesome and have surpassed my expectations so far. The training staff are great, always providing feedback and areas of improvement. The overall gym atmosphere is positive where you feel welcome regardless of skill level.

Andrew Jaciw-Zurakowsky    January 3, 2017    Pickering   
The classes at P4P are worth getting out of bed early for  

I am by no means a morning person, but the classes at P4P are worth getting out of bed early for! I have tried other gyms and countless fitness programs but quickly lost interest due to repetition and lack of results. P4P changes up each class to keep things interesting and give us new challenges. They are great trainers and provide the motivation I need to reach my fitness goals. Finally I can see and feel results.

Erica Stewart    October 12, 2016    Pickering