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1 day ago

Pound 4 Pound

🎄P4P Holiday Schedule🎄
Last full week to get your training in 🤼‍♀️🥊🥋🏋🏽‍♂️
Reminder P4P Potluck is next week
Sat Dec 29 @7pm .
Have a Safe Holiday with your loved ones!
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#pound4pound #holidayschedule #muaythaifamily #p4pfamily #closure #familytime #christmas #lovedones #boxing #jiujitsu #muaythai #train #martialarts #athlete #alwayslearning #trainhard #mixedmartialarts #p4p #pickering #durham #toronto #416 #905 #respectallfearnone
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2 days ago

Pound 4 Pound

Always learning and mastering his game, proud to call you Professor O’Neil!! Your love to the sport has benefited so many around you. You are an amazing teacher and ambassador of Jiu-jitsu 🥋Congratulations 👊🏽 @ezgraderz @yorkdalemaa @trix_trix_
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#blackbelt #bjj #pound4pound #bo4 #resolutejiujitsu #professor #oss #proudmoment #p4pfamily #athlete #workhard #trainhard #martialarts #alwayslearning #grading #pickering #durham #jiujitsu #brazillianjiujitsu #respectallfearnone
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4 days ago

Pound 4 Pound

The whole P4P family is proud of @milkmanpt a huge congrats goes out to Mattie for putting on a great performance last night @fnfmt
All your hard work, dedication training paid off! Thank you to @sajibolo for always being in @milkmanpt corner and taking his beats 🥊🤼‍♂️ passing on all your knowledge to your students🙏🏽
@sportscastrlive @fnfmt @ufcfightpass
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#pound4pound #milkman #p4p #champion #winner #muaythaifamily #p4pfamily #newyork #p4p #proud #fridaynightfights #sportscastr #livingthedream #trainhard #proud #newyorkcity #dedication #athlete #k1 #kickboxing #muaythai #boxing #lifestyle #pickering #durham #fighters #muaythailife #freetrial #loveyourself #healthylifestyle #knockout #respectallfearnone
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4 days ago

Pound 4 Pound

Time to rock and tune into Sportscastr 👊🏽 you can watch @milkmanpt fight LIVE on sportscastr.com/fnf/watch @milkmanpt @fnfmt @sportscastrlive
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#pound4pound #fridaynightfights #sportscastr #newyorkcity #p4p #muaythai #5rounds #milkman #livefights #newyork #support #fullrulesmuaythai #letsgo #champ #kickboxing #k1 #glory #fighttime #athlete #durhamfighters #pickering #toronto #muaythaifamily #dream #yougotthis #p4pfamily #winner #respectallfearnone
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1 week ago

Pound 4 Pound

Early xmas gift from Sensei Billy from Legends MMA. Im sure this guy will get lots of love at P4P!! LMAO! Billy Legends Mma Brampton

#merrychristmas #kickyourface #bob #respectallfearnone
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1 week ago

Pound 4 Pound

**Save the Date** Come on out on Dec 29th to end this amazing year with a bang 💥 We will be having our annual holiday potluck with a little twist this year! An Ugly Sweater Holiday Potluck! *** The UGLIEST SWEATER will WIN a prize***
Bring the whole fam and come out and enjoy some great company! Everyone is welcome 💕
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#dec29 #potluck #uglysweaterparty #holiday #funtimes #cometogether #food #drinks #goodcompany #savethedate #p4pfamily #free #allarewelcome #celebrate #p4p #uglychristmassweater #winaprize #pickering #markham #durham #party #holidayparty #foodie #pound4pound #annualpotluck #freeforall #enjoy #havefun
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1 week ago

Pound 4 Pound

Couldn’t be more prouder of the P4P/Resolute/BO4 Jiu-Jitsu Team after their amazing performance at the 2018 Ontario Provincial Jiu-Jitsu Championship!
30 competitors 33 medals!! 🏅
2 team trophies :
Kids team champions & Best supporting team 🏆

A huge shout out to @ezgraderz @trix_trix_ @yorkdalemaa for cultivating such an elite group of athletes. Your knowledge and experience in your craft is evident through the team’s success. We are so proud!

#p4p #resolutejiujitsu #bo4 #champions #jiujitsu #oss #2018ontarioprovincials #kidswhotrain #hardwork #dedication #knowledge #jits #kidsjiujitsu #athlete #freetrial #pound4pound #p4pfamily #proud #bodyoffour #winner #competition #niagarafalls #fighters #durham #pickering #team #medalup #success #respectallfearnone
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2 weeks ago

Pound 4 Pound

Sending out positive vibes to all
P4P/Resolute/BO4 team competing this weekend in the Ontario Provincial Jiu-Jitsu Championship in Niagara Falls👊🏽
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#jiujitsu #p4p #resolutejiujitsu #bo4 #oss #scotiabankconventioncentre #niagarafalls #champs #kidsjits #kidswhotrain #hardwork #trainhard #hardwork #dedication #p4pfamily #pound4pound #pickering #durham #fighters #athlete #champions #gi #freetrial #respectallfearnone
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2 weeks ago

Pound 4 Pound

P4P fighter Matt “Milkman” Kendall will be fighting on Friday night fights on December 14th in NYC👊🏽 5 rounds full Muaythai rules! You got this! @milkmanpt
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#pound4pound #newyork #fridaynightfights #profighter #dec14 #durhamfighters #champ #p4pfamily #knockout #athlete #canada #kickboxing #muaythai #k1 #muaythairules #5rounds #respectallfearnone
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Next Friday night in NYC I’ll be fighting @fnfmt on @ufcfightpass 5 rounds full rules Muay Thai 🥊🇨🇦I have t-shirts if you’d like to help support my training camp #FridayNightFights #UFCfightpass #NYC #Canada #MuayThai #KickBoxing #HealthyPlanet #RampantChef #P4P #MilkMan #AlwaysDelivers #WakoCanada
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3 weeks ago

Pound 4 Pound

P4P fighter Hatter Hinds VS Juri Kehl on December 1st in Frankfurt Germany 🇩🇪 Send him your positive vibes 👊🏽 Full Muaythai rules @ -67kg @hatter_hinds @mixfightchampionship
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#pound4pound #muaythai #canada #germany #dec1 #p4pfamily #p4pfighter #frankfurt #champion #muaythairules #p4p #fraportarena #hatterhinds #durhamfighters #champ #p4pfamily #trainhard #livefights #knockout #athlete #respectallfearnone
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3 weeks ago

Pound 4 Pound

Amazing turn out today with the kids sparfest! Thank you to all the gyms that came out and supported! @redemptionmt @farang_martial_arts @southsidemt @legends
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#muaythai #sparfest #p4p #kidssparring #knowledge #alwayslearning #southside #redemptionmt #legends #kidsclasses #kidswhotrain #trainhard #athlete #healthy #muaythaicommunity #havefun #lifestyle #respectallfearnone
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4 weeks ago

Pound 4 Pound

Always fun working with Muay Thai gyms around the GTA! Awesome night of sparring @p4p_markham @team_m1 @theonemuaythai
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#pound4pound #muaythai #k1 #kickboxing #p4p #theone #m1 #muaythaicommunity #gta #knowledge #alwayslearning
#sparring #technique #p4pfamily
#Toronto #durhamfighters #markham #athlete #champs #respectallfearnone
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Last Nights Team of Killers from all around the GTA!

P4P Markham & Pickering, M1 Thai Boxing & MMA and The One Muay Thai & Fitness.
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4 weeks ago

Pound 4 Pound

Mattie signing contract for Friday Night Fights in New York City on December 14th! @milkmanpt
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#muaythaifighters #milkman #p4p #champ #fridaynightfights #dec14 #livefights #athlete #knockout #pound4pound #pickering #k1 #kickboxing #muaythai #trainhard #durhamfighters #champion #newyorkcity #respectallfearnone
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1 month ago

Pound 4 Pound

This was made by a P4P student who trains with @ezgraderz @trix_trix_ In Jiu-Jitsu for a project called “Many Happy Returns” It centres around working on goals, and here she is replicating our training area, including the little detailed surroundings and interactions! So proud of you Lillian! You did an amazing job!! @katemccaulyap
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#kidsjiujitsu #kidsproject #dojo #oss #jits #pound4pound #bodyoffour #resoulute #p4p #kidswhotrain #athlete #mats #groundgame #roll #bjj #respectallfearnone
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1 month ago

Pound 4 Pound

Outstanding performance by these two P4P athletes! @hatter_hinds @milkmanpt Check out the article in the Pickering News Advertiser (DurhamRegion.com)

www.durhamregion.com/community-story/9025385-pickering-s-jason-hinds-looking-forward-to-his-last-...
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#pound4pound #hatterhinds #milkman #alwaysdelivers #p4p #panamchamps #newsadvertiser #durham #muaythai #fighters #athlete #p4pfamily #pickering #champion #k1 #knockout #nakmuay #respectallfearnone
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