Latest News

Need help with your nutrition? Book your free assessment today! Email us at either P4P location πŸ‘ŠπŸ½
#p4p #nutrition #weightloss #pound4pound #pickering #markham #motivation #eatclean #trainhard #fitness #wellness #looseweight
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P4P will be Closed Monday October 9 for Thanksgiving! Classes will resume on Tuesday Oct 10th!
#p4p #closedthanksgivingday #enjoythistimewithfamily #bethankful #blessed #greatful #familytime #quailtytime
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Save the date!! Liam Harrison and Andy Howson will be doing a seminar on Saturday Nov 4th @liam_badco @science_of_8_muay_thai_ #p4p #liamharrison #andyhowson #pound4pound #muaythai #champions #knowledge #alwayslearning #technique #sparring #uk #seminar #nov4 #savethedate
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UK’s finest are coming to Toronto! Bad Company seminars by Liam Harrison and Andy Howson will be hosted at Pound 4 Pound Pickering on Sat, Nov 4th and at Kombat Arts Mississauga on Sun, Nov 5th. $60 to attend. Inbox me for further details πŸ‘ŠπŸ½πŸ’₯
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Coach Tree teaching these young warriors to be champions πŸ‘ŠπŸ½ @jrock119 #p4p #kidstrain #kidsmuaythai #pound4pound #pickering #durhamfighters #durham #technique #ajax #whitby #lovemyteam #fitness #kidswhotrain #p4ppickering #trainhard ...

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CCC Promotions presents Home Coming @ the Peterborough Memorial Centre this Saturday Sept 30th "The Giant Killer" Stan Mancebo makes his Pro Debut in Boxing! Kru Yai Saj & Coach Tiller will be cornering this exciting fightπŸ‘ŠπŸ½ get your tickets online memcentrepeterborough.com use code MANCEBO
Stan will be the first fight! Doors open at 6pm, starts 7pm @giantkillerstan @sajibolo @tillers_boxing_gym #pound4pound #tiller #boxing #prodebut #sweetscience #knockout #trainhard #fighteam #cccpromotions #peterborough #sept30th #getyourtickets #supportyourlocalfighters
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Get ready for sparring tonite @P4P Pickering 7pm! Southside will coming in to spar!πŸ‘ŠπŸ½ #p4p #muaythai #sparring #k1 #kickboxing #pickering #fighters #fighteam #trainhard #p4pcamp #teamsthatworktogether Repost @southsidemt
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As camp season begins, we gear up for the inter-gym sparring sessions. Make sure to be there by 7:00pm today. Regular sparring at southside is still happening at regular time. πŸ₯ŠπŸ₯ŠπŸ₯Š #forceofateam #teamcamp #southsidemuaythai #ssmta #sparring #thaiboxing #canadian #nakmuay #muaythai
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September 26,2013.. when these warriors were representing Canada πŸ‡¨πŸ‡¦ at the world amateur championships held in Brazil πŸ‡§πŸ‡· @milkmanpt @hatter_hinds @jrock119 @patreece5 #champions #p4p #muaythai #kickboxing #k1 #canada #brazil #2013 #warriors #p4ppickering #hardwork #livingthedream ...

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Couldn't be happier for these warriors! These kids competed in the 2017 Buffalo Open Brazilian Jiu Jitsu Championships this past weekend and did amazing! 17 competitors, 17 medals 1 Team Trophy πŸ‘ŠπŸ½ once again a big shout out to @trix_trix_ @ezgraderz @theartofchoke for always supporting these kids! You guys are amazing teachers and it shows in our p4p team! #resolutejiujitsu #chinojiujitsu #bo4 #bjj #p4p #pound4pound #pickering #kidsjits #kidstrain #buffalo #buffaloopen2017 #hardwork #kidswhotrain #teamtrophy #p4ppickering #champ ...

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P4P Warrior @tzundz fighting at destiny 5 at Woodbine Track! #p4p #pound4pound #destiny5 #champ #muaythai #kickboxing #woodbinetrack #motivation #trainhard #girlswhofight ...

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Milkman teaching the 1pm MT! Going over blocks, counter punching, power combos and working all anglesπŸ‘ŠπŸ½ @milkmanpt Up Next: 6pm Muay Thai with @afrosamurai6 and 7pm Boxing with @sweatwithscott #p4p #combos #trainhard #champ #motivation #pound4pound #punches #kickboxing #muaythai #boxing #fighters #durhamfighters #pickering #ajax #whitby ...

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These kids all levelled up this weekend in Japanese Jiu-Jitsu πŸ‘ŠπŸ½ a huge congrats goes out to all these warriors! Thank you to Sensei O'Neil and Trixie for all the hard work you put into these kids! @trix_trix_ @ezgraderz #levelup #jiujitsu #p4p #resolutejiujitsu #trainhard #kidsjits #durham #pickering #kidswhotrain #pound4pound ...

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Jay wins at the BTC2 ValhallaπŸ‘ŠπŸ½ super proud @hatter_hinds #p4p #btc #martialarts #Oakville #pound4pound #btc2 #anotherwin #champ #prodebut @btcfightpromotions @sajibolo @mr.scottcameron @ritch_kruz ...

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Jason Hinds will be competing Sept 9th - Pro MMA @ Sixteen Mile Sports Complex in Oakville! Get your tickets at P4P Pickering $35πŸ‘ŠπŸ½doors open at 6pm! @hatter_hinds @btcfightpromotions #btc2 #p4p #martialarts #mma #Oakville #pound4pound #profighter #p4pfightteam #supportyourlocalfighters ...

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P4P Pickering will be Closed Labour Day Wknd! Sunday Sept 3rd & Monday Sept 4th! Enjoy this time with your loved ones and we will see you back Tues Sept 5thπŸ‘ŠπŸ½ #labourday #pound4pound #pickering #gymclosed #familytime #durham #ajax #martialarts #muaythai #boxing #jiujitsu ...

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The Milkman cutting the last bit of weight before he throws down tomorrow night in Panama at Muay Thai Nights 12. Stay tuned for the live link!@muay_thai_nights_ ...

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