Pound 4 Pound is pleased to offer a variety of Martial Arts classes for children of all ages and abilities. Bring your son or daughter in for a great workout in a friendly environment with their peers.
In our programs, kids will learn the elements of self-defense which is the teh number one reason kids want to learn Martial Arts. By working towards this goal they are taught self discipline, concentration, respect for themselves and others as well as comprehensive listening skills. All these traits are beneficial, not only during the formative years of their development, but throughout their lives.
Check the schedule and come in for a free class.
Training in Muay Thai is an investment in your child’s future. From our youngest members to adults, we offer a fun, safe and positive learning environment where your child can develop self esteem, confidence, discipline and respect. All qualities needed for a successful and happy life.
Kids Jiu Jitsu is taught in a non-competitive, inclusive environment. Teaching your child that they have a right to protect themselves will give them confidence to last a lifetime. Awareness is a skill that can be learned and is the most vital aspect in self defense!
The Kids Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. The class will help increases strength and improves endurance. The Kids Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self defense tools as well as self confidence while keeping them physically fit.
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In my first month since joining P4P back on December 1st 2016, I have already lost 10lbs. The classes are awesome and have surpassed my expectations so far. The training staff are great, always providing feedback and areas of improvement. The overall gym atmosphere is positive where you feel welcome regardless of skill level.
I am by no means a morning person, but the classes at P4P are worth getting out of bed early for! I have tried other gyms and countless fitness programs but quickly lost interest due to repetition and lack of results. P4P changes up each class to keep things interesting and give us new challenges. They are great trainers and provide the motivation I need to reach my fitness goals. Finally I can see and feel results.
Respect, dedication, and passion epitomizes the P4P team and the individually tailored focus in each person's development has enabled me to grow leaps and bounds as a fighter. The lessons they teach here transcends beyond Marital Arts and into day-to-day life and that to me, has been a truly humbling experience. The people are incredibly friendly and are equally committed in you as you are to yourself. It's certainly a unique and amazing experience! I'd definitely recommend the gym!
Thank you P4P for a great experience! I actually look forward to going to your classes! You are so motivating and have fantastic instructors! Since starting your classes, I have noticed a great increase in my strength, endurance and muscle tone. I am also more confident in my fitness abilities and look forward to trying something new each class. I am definitely in it for the long haul so keep up the great work!!
I have been training here since they opened. Kru Saji and Kru Ritch are great coaches who will help push you past your limits to achieve your fitness or fighting goals. Their students have been transformed into elite athletes who also help train new students with the same intensity and determination.