Kids Boxing

Kids Boxing
Boxing remains one of the most practical ways to learn self defense and get in great shape. Evan as amateurs, boxing students will have improved confidence and lose weight quickly. Boxing pad work is a great way to stay fit and improve hang and eye coordination.

The Kids Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. The class will help increases strength and improves endurance. The Kids Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self defense tools as well as self confidence while keeping them physically fit.

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If you are looking to join a gym, look no further than P4P  

I joined P4P on a recommendation from a friend and couldn't be happier with my decision The facility is great and the coaching staff are amazing. Whether you are training to fight or training for fitness, the instructors/coaches will work on your level. It's a very friendly environment and everyone is willing to help you out if you are having difficulty. They also have classes during the day, which a lot of other gyms don't. Enough old things can't be said about this gym! If you are looking to join a gym, look no further than P4P.

Solomon Gyabeng    June 8, 2017   Pickering   
P4P is the best mma gym in the region!  

P4P is the best mma gym in the region! No matter what your skill level or age is P4P is right for you! Their trained instructors help you from the very basics right up to fighting. Everyone is so kind there and there are a ton of women who go too!! I’ve lost a total of 65lbs since starting there back in December!

Elyse Wiggans    May 30, 2018   Pickering   
P4P is very professional and knowledgeable  

I am a 46 year old guy in ok shape but prior to meeting the P4P instructors l didn't know the difference between a straight punch and a hook. After boxing with the P4P Instructors for only a few months, I felt confident enough to step into the ring with a much younger and much bigger opponent who was really trying to lay a beating on me. I am happy to say with P4P's training I was able to hold my own. P4P instructors are very professional, knowledgeable but most of all patient. If you're looking to get your boxing game on, novice or experienced he is your man.

David Harvey    August 1, 2016   Pickering   
The training staff are great at P4P  

In my first month since joining P4P back on December 1st 2016, I have already lost 10lbs. The classes are awesome and have surpassed my expectations so far. The training staff are great, always providing feedback and areas of improvement. The overall gym atmosphere is positive where you feel welcome regardless of skill level.

Andrew Jaciw-Zurakowsky    January 3, 2017   Pickering   
The classes at P4P are worth getting out of bed early for  

I am by no means a morning person, but the classes at P4P are worth getting out of bed early for! I have tried other gyms and countless fitness programs but quickly lost interest due to repetition and lack of results. P4P changes up each class to keep things interesting and give us new challenges. They are great trainers and provide the motivation I need to reach my fitness goals. Finally I can see and feel results.

Erica Stewart    October 12, 2016   Pickering